Who Is Kryon? A Guide to One of the Most Uplifting Spiritual Teachers of Our Time
If you’re on a spiritual journey, you may have heard of Kryon, channeled by Lee Carroll. Kryon’s teachings have inspired seekers of truth and transformation for over three decades, offering a unique blend of cosmic wisdom, love, and grounded spiritual guidance.
Kryon has been one of my own spiritual teachers for many years. I often refer to his teachings in my articles because they speak directly to the shifts we’re all experiencing—both individually and collectively. His messages have deeply influenced my own understanding of energy, consciousness, and our evolving role as divine beings in a changing world.
But if you’re new to Kryon, you might be wondering: Who exactly is Kryon, and what are his teachings all about? Let’s take a deeper look.
Who Is Kryon?
Kryon is a benevolent, non-physical being of light who delivers messages to humanity through channeler Lee Carroll. Since 1989, Lee—a former engineer turned spiritual teacher—has shared Kryon’s loving guidance with audiences around the world through books, live channellings, and online broadcasts.
Kryon’s presence is described not as an entity in the traditional sense, but as a magnetic, angelic energy that supports humanity’s evolution. He often says he’s part of the “Family”—a collective energy that knows us, loves us, and walks with us. His messages are grounded in love, empowerment, and the encouragement to remember who we really are.
What makes Kryon’s teachings so special is how they bridge the gap between spiritual insight and everyday life, welcoming both seasoned metaphysical explorers and those just beginning their spiritual journey.
Core Teachings of Kryon
Here are a few foundational truths Kryon shares again and again—truths that can help you remember your divine essence and navigate life with more grace:
We Are in the Midst of a Great Shift: Kryon teaches that humanity is undergoing a profound energetic transition. We are moving from an era of survival, conflict, and limitation into a higher vibration of compassion, cooperation, and soul remembrance. This “Great Shift” is leading us toward a New Earth consciousness.
You Are Always Connected to Source: You are never alone. You are divinely connected to Source (God, Spirit, the Universe—whatever word resonates with you). Kryon reminds us that this connection is natural and constant, and that tuning in to your Higher Self is one of the most empowering things you can do.
You Create Your Reality: Kryon emphasizes that your thoughts, intentions, and energy shape your experience. This isn’t just a theory—it’s how the universe works. You are a conscious creator, and your role is to align your energy with your soul’s desires and trust the unfolding.
Love Is the Highest Frequency: Love is not just a feeling—it’s the foundation of the universe. Kryon’s messages are saturated with unconditional love and remind you to live from your heart, extend love to others, and allow love to transform your life.
Spiritual Awakening Is Happening Now: Kryon encourages us to embrace our awakening. As you shed old beliefs and step into your authentic self, you become more aligned with your soul’s mission. This awakening is happening globally, and you are an important part of it.
Blending Science and Spirit
One of the most fascinating things about Kryon is how he integrates science with spirituality. Long before it was widely discussed, Kryon spoke of quantum fields, DNA as a multidimensional communicator, and the science of consciousness.
He often says that spirituality and science are not separate—they are two lenses on the same truth. As science evolves, it is beginning to confirm what many ancient and intuitive traditions have known all along: that we are energy beings in a vibrational universe, and consciousness is a powerful force.
How Kryon’s Messages Support You
Whether you're navigating a life change, awakening to your purpose, or simply wanting more peace, Kryon’s teachings can be a steady light. His messages are filled with compassion, clarity, and reminders that you are safe, supported, and powerful beyond measure.
Personally, I turn to Kryon when I need perspective—especially during uncertain times. His messages never fail to realign me with trust, love, and the bigger picture.
Ready to Explore More?
If Kryon’s message resonates with you, I invite you to dive deeper. His teachings have been a guiding light in my life, and I share them often because they’re so relevant to the times we’re living in. Kryon helps us remember that we are divine, creative beings walking a sacred path—together.
Below, you’ll find a video of Lee Carroll introducing Kryon and explaining the essence of these beautiful teachings. I encourage you to watch it and see what resonates for you.
Watch the video below: “Who Is Kryon?” with Lee Carroll