Christa Smith 7/27/25 Christa Smith 7/27/25

Unplugging from the Fear Matrix: Reclaim Your Power and Inner Peace (With Journal Prompts & Tapping Script)

If you’ve been feeling anxious, overwhelmed, or disconnected from your center lately, you’re not alone. We live in a world that seems to run on fear—broadcasting crises, amplifying worst-case scenarios, and conditioning us to believe that worry is responsible or even necessary. But here’s the truth: fear is not your natural state. Peace is.

Christa Smith 4/3/20 Christa Smith 4/3/20

Best Childhood Memories – 20 Journal Prompts to Remember the Good Times

Many of us experienced challenging childhoods (downright crappy for some) that have had a lasting impact on us as adults. We often forget that it wasn’t all bad. When you take the time to stop and think about it, there are lots of happy moments woven into the fabric of our memories.