EFT Tapping for Perfectionism: Let Good Enough Be Enough
EFT Tapping Christa Smith EFT Tapping Christa Smith

EFT Tapping for Perfectionism: Let Good Enough Be Enough

Perfectionism can look like having high standards, and sometimes it even feels responsible. You want to do things well. You care about the quality of your work. You want to make thoughtful decisions and give your best effort. There’s nothing wrong with any of that. But perfectionism becomes something different when “doing your best” turns into “nothing I do is ever quite good enough.”

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EFT Tapping for People-Pleasing: Feel Safe Being Yourself
EFT Tapping Christa Smith EFT Tapping Christa Smith

EFT Tapping for People-Pleasing: Feel Safe Being Yourself

You want to say no, but you hear yourself saying yes. You have an opinion, but you keep it to yourself. Someone asks what you want, and you automatically answer, “Whatever you want is fine.” You agree to something you really don’t want to do because disappointing someone feels more uncomfortable than disappointing yourself.

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The Energy of Receiving
Abundance & Prosperity Christa Smith Abundance & Prosperity Christa Smith

The Energy of Receiving

Many of us are very good at giving. We give our time, attention, energy, love, advice, encouragement, money, and support. We help the people we care about. We show up when we're needed. We work hard for what we want. But receiving? That can be surprisingly uncomfortable.

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Why You Deserve to Prosper
Abundance & Prosperity Christa Smith Abundance & Prosperity Christa Smith

Why You Deserve to Prosper

Do you believe you deserve to prosper? It's an interesting question because most of us would probably answer yes. Of course we deserve to have enough money, meaningful work, freedom, beautiful experiences, and a life that feels good. But underneath that conscious answer, there can be another story.

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