The Solar Plexus: The Sun of the Body
Quotes Christa Smith Quotes Christa Smith

The Solar Plexus: The Sun of the Body

You may be familiar with the solar plexus as the third chakra, also called Manipura, which means “lustrous gem.” It spins around your navel area of the body, near your upper abdomen and breastbone and is said to provide a source of personal power and relates to self-esteem, warrior energy, and the power of transformation.

Read More
21 Benefits of Being Creative
Creative Expression Christa Smith Creative Expression Christa Smith

21 Benefits of Being Creative

I love this quote by Albert Einstein: “Creativity is intelligence having fun.” When I Googled ‘creativity’ I found this definition, “the use of the imagination or original ideas; the ability to create.” But many of us have come to believe that creative expression is limited to activities such as painting, drawing, writing, designing, etc.

Read More
8 Alternatives to “I Am…” Affirmations
Mind Mastery Christa Smith Mind Mastery Christa Smith

8 Alternatives to “I Am…” Affirmations

Affirmations are a popular tool for conscious creators and a great way to change limiting beliefs. But for many, stating traditional “I am…” affirmations simply doesn’t work. If you are one of those people, don’t despair. There are lots of other alternatives to affirmations…

Read More
What is the Art of Allowing?
Conscious Creation Christa Smith Conscious Creation Christa Smith

What is the Art of Allowing?

The Art of Allowing is the term used by Abraham-Hicks when they talk about the last of three powerful Universal Laws, the Law of Allowing (the Law of Attraction is the first law, and the Law of Deliberate Creation is the second). The premise of this law is to just relax and go with the flow.

Read More
How to Use Affirmations Effectively
Mind Mastery Christa Smith Mind Mastery Christa Smith

How to Use Affirmations Effectively

According to Merriam-Webster dictionary, the definition of affirmation is “the act of affirming.But here’s how Louise Hay defined affirmations: “Every thought you think and every word you speak is an affirmation. All of your self-talk, your internal dialogue, is a stream of affirmations…

Read More