50 Morning Affirmations to Start Your Day with Joy
The first few moments of your morning can set the energetic tone for everything that follows. Before the emails, responsibilities, news, conversations, and outside world begin competing for your attention, there is a beautiful little window when you get to decide how you want to meet the day. Morning affirmations are one simple way to use that window intentionally.
How to Stop Worrying About Money
Money worry has an energy all its own. You can feel it in your body. Your stomach tightens when you look at your bank balance. Your mind starts calculating what is due and when. You wake up thinking about money, carry the worry throughout the day, and perhaps fall asleep running numbers through your head. And the more attention you give the worry, the bigger it seems to become.
How Conscious Couples Grow Together Without Controlling Each Other
When two people consciously choose to grow together, there can be a temptation to start managing each other's growth. We notice a pattern our partner doesn't seem to see. We know what helped us, so naturally we think it might help them. We may even believe we know exactly what they need to do next.
How EFT Tapping Helps Calm an Overactive Mind
An active mind can be incredibly useful. It helps us imagine, create, solve problems, make connections, and plan for the future. But when the thinking never seems to stop, that wonderful mind can become exhausting.
How to Set Powerful Intentions Every Morning
Every morning offers you a fresh energetic starting point. Before the day fills with conversations, responsibilities, unexpected events, and other people’s energy, you have an opportunity to decide how you want to meet it. One of the simplest ways to do that is by setting a morning intention.
How to Manifest When You’re Not Feeling Positive
You are a human being living a human life. Some mornings you may wake up feeling joyful, inspired, and completely in alignment. Other days you may feel discouraged, irritated, worried, tired, or simply blah. That doesn’t mean you’ve fallen out of alignment with the Universe or that everything you’ve been creating has suddenly been canceled.
The Earth Is More Than Our Home
A home is usually thought of as the place where we live. The Earth is so much more than that. She provides the air we breathe, the water we drink, the food that nourishes us, and the materials that become our homes, clothing, tools, and countless other parts of everyday life. Every physical experience we have is made possible through our relationship with this planet.
25 Lessons Nature Teaches Every Day
Nature is always communicating with us. Not necessarily through words, but through rhythms, cycles, seasons, storms, flowers, oceans, trees, and countless other expressions of life. When we slow down enough to notice, the natural world can become one of our greatest teachers.
11 Abundance Beliefs That Can Change Your Relationship With Money
Your relationship with money isn't only about how much you earn, spend, or save. It's also shaped by what you believe money means, how you expect it to come to you, whether you feel comfortable receiving it, and what you believe is possible for your life.
How to Recognize Authentic Channeled Information
As channeling becomes more visible, we're exposed to an enormous amount of information presented as coming from spirit guides, ascended masters, extraterrestrial beings, higher-dimensional consciousness, Source, and other nonphysical sources. Some messages feel deeply loving and expansive. Others make dramatic predictions, create urgency, or tell us exactly what we're supposed to believe or do.
Is Everyone Able to Channel?
When we hear about people who channel spiritual guidance, it's easy to assume they possess some unusual gift that the rest of us don't have. Maybe they were born psychic. Maybe they have a special connection to the spiritual realm. Maybe channeling is simply something you're either capable of doing—or you're not.
The Different Types of Channeling Explained
When you hear the word channeling, you might picture someone sitting with their eyes closed while a spiritual being speaks through them. And yes, that is one form of channeling—but it's far from the only one. Channeling can happen through words, writing, images, sounds, movement, healing energy, creativity, and even a simple inner knowing.
How Does Channeling Really Work?
Channeling can sound mysterious when you first hear about it. Someone closes their eyes, becomes quiet, and begins sharing information they say is coming from their Higher Self, a spiritual guide, Source, or another form of consciousness. So what is actually happening?
15 Common Myths About Channeling
Channeling is one of those spiritual practices that tends to attract a lot of curiosity—and a lot of misconceptions. For some people, the word immediately brings up images of someone going into a deep trance while an invisible being takes over their body. Others assume channeling is something reserved for psychics, mediums, or unusually gifted spiritual teachers. But channeling can be much more ordinary and subtle than that.
What Is Intentional Living?
It’s easy to move through life on autopilot. You wake up, check your phone, take care of what needs to be done, respond to other people’s needs, handle your responsibilities, and suddenly another day has passed. Intentional living offers another way.
Why You Were Never Meant to Be Like Everyone Else
From the time we’re young, we’re surrounded by messages about how life is supposed to look. Work hard. Be productive. Choose a direction. Stick with it. Make sensible decisions. Keep up with everyone else. Find the formula that works—and follow it.But what if there was never supposed to be one formula?
25 Daily Habits for Greater Emotional Well-Being
Emotional well-being doesn’t mean feeling happy all the time. It means having a healthy relationship with your emotions—being able to experience them, listen to them, move through them, and return to your center. And like most things in life, emotional well-being is shaped by what we do consistently.
15 Benefits of EFT Tapping You May Not Know About
If you’re familiar with EFT Tapping, you may already know that it can be a helpful tool for working through stress, anxiety, fear, and difficult emotions. But those are only some of the reasons people incorporate tapping into their lives.
Why Your Energy Creates More Than Your Actions
We live in a world that places enormous value on action. Work harder. Do more. Make a plan. Push through. Take another step. And action certainly matters. We are physical beings living in a physical world, and our actions are one of the ways we participate in creating our lives. But action is only part of the equation.
What Is Channeling? A Beginner’s Guide
For many people, the word channeling brings to mind someone going into a trance while a mysterious being speaks through them. While that can be one form of channeling, the experience can also be much quieter and more natural.